Blaine Edwards 16000m row
16,000
Meters
1:06:44.2
Time
2:05.1
Pace
1010
Calories
153
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 19 |
| Stroke Count | 1289 |
| Drag Factor | 166 |
February 25, 2021 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:44.2 | 16,000 | 2:05.1 | 179 | 914 | 1010 | 19 | 153 |
| 4:21.1 | 1,000 | 2:10.5 | 157 | 841 | 61 | 17 | 137 |
| 4:13.8 | 2,000 | 2:06.9 | 171 | 889 | 62 | 18 | 143 |
| 4:09.8 | 3,000 | 2:04.9 | 180 | 918 | 63 | 20 | 148 |
| 4:06.2 | 4,000 | 2:03.1 | 188 | 945 | 64 | 21 | 150 |
| 4:06.3 | 5,000 | 2:03.1 | 187 | 944 | 64 | 21 | 152 |
| 4:16.7 | 6,000 | 2:08.3 | 166 | 869 | 61 | 17 | 146 |
| 4:12.6 | 7,000 | 2:06.3 | 174 | 897 | 62 | 19 | 150 |
| 4:10.2 | 8,000 | 2:05.1 | 179 | 915 | 63 | 20 | 151 |
| 4:03.2 | 9,000 | 2:01.6 | 195 | 969 | 65 | 22 | 162 |
| 4:06.3 | 10,000 | 2:03.1 | 187 | 944 | 64 | 20 | 158 |
| 4:15.0 | 11,000 | 2:07.5 | 169 | 881 | 62 | 18 | 154 |
| 4:11.6 | 12,000 | 2:05.8 | 176 | 905 | 63 | 19 | 157 |
| 4:08.3 | 13,000 | 2:04.1 | 183 | 929 | 64 | 20 | 161 |
| 4:02.8 | 14,000 | 2:01.4 | 196 | 973 | 65 | 22 | 165 |
| 4:08.6 | 15,000 | 2:04.3 | 182 | 927 | 64 | 19 | 160 |
| 4:11.8 | 16,000 | 2:05.9 | 175 | 903 | 63 | 18 | 165 |
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Workout Graph
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