Blaine Edwards 4x10:00/3:00r row
10,120
Meters
40:00.0
Time
1:58.5
Pace
680
Calories
166
Heart Rate
| Rest Distance | 58 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,178 |
| Overall Time | 52:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 20 |
| Stroke Count | 812 |
| Drag Factor | 131 |
March 11, 2021 17:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,120 | 1:58.5 | 210 | 1022 | 20 | 166 |
| 10:00.0 | 2,550 | 1:57.6 | 215 | 1039 | 20 | 159 |
| 10:00.0 | 2,533 | 1:58.4 | 211 | 1025 | 20 | 165 |
| 10:00.0 | 2,516 | 1:59.2 | 206 | 1010 | 21 | 171 |
| 10:00.0 | 2,522 | 1:58.9 | 208 | 1015 | 20 | 171 |
| r58 |
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Workout Graph
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