Blaine Edwards 4x10:00/3:00r row
10,369
Meters
40:00.0
Time
1:55.7
Pace
717
Calories
178
Heart Rate
| Rest Distance | 241 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,610 |
| Overall Time | 52:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 20 |
| Stroke Count | 825 |
| Drag Factor | 152 |
March 18, 2021 17:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,369 | 1:55.7 | 226 | 1077 | 20 | 178 |
| 10:00.0 | 2,597 | 1:55.5 | 227 | 1081 | 20 | 172 |
| 10:00.0 | 2,589 | 1:55.8 | 225 | 1074 | 20 | 177 |
| 10:00.0 | 2,583 | 1:56.1 | 223 | 1068 | 20 | 181 |
| 10:00.0 | 2,601 | 1:55.3 | 228 | 1085 | 21 | 185 |
| r241 |
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Workout Graph
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