Blaine Edwards 4x10:00/2:30r row
10,393
Meters
40:00.0
Time
1:55.4
Pace
719
Calories
188
Heart Rate
| Rest Distance | 122 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,515 |
| Overall Time | 50:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 22 |
| Stroke Count | 913 |
| Drag Factor | 154 |
March 25, 2021 17:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,393 | 1:55.4 | 227 | 1082 | 22 | 188 |
| 10:00.0 | 2,615 | 1:54.7 | 232 | 1097 | 23 | 178 |
| 10:00.0 | 2,618 | 1:54.5 | 233 | 1100 | 22 | 189 |
| 10:00.0 | 2,626 | 1:54.2 | 235 | 1107 | 23 | 194 |
| 10:00.0 | 2,534 | 1:58.3 | 211 | 1025 | 23 | 191 |
| r122 |
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Workout Graph
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