Blaine Edwards 4x10:00/2:30r row
10,411
Meters
40:00.0
Time
1:55.2
Pace
722
Calories
184
Heart Rate
| Rest Distance | 76 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,487 |
| Overall Time | 50:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 22 |
| Stroke Count | 905 |
| Drag Factor | 142 |
March 31, 2021 19:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,411 | 1:55.2 | 229 | 1083 | 22 | 184 |
| 10:00.0 | 2,595 | 1:55.6 | 227 | 1074 | 22 | 175 |
| 10:00.0 | 2,602 | 1:55.2 | 228 | 1080 | 22 | 184 |
| 10:00.0 | 2,618 | 1:54.5 | 233 | 1098 | 23 | 189 |
| 10:00.0 | 2,596 | 1:55.5 | 227 | 1080 | 23 | 191 |
| r76 |
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Workout Graph
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