Blaine Edwards 15x1:00/r row
3,873
Meters
15:00.0
Time
1:56.1
Pace
261
Calories
169
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,873 |
| Overall Time | 15:00.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 22 |
| Stroke Count | 344 |
| Drag Factor | 158 |
April 03, 2021 11:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,873 | 1:56.1 | 223 | 1067 | 22 | 169 |
| 1:00.0 | 242 | 2:03.9 | 184 | 932 | 19 | 149 |
| 1:00.0 | 245 | 2:02.4 | 191 | 956 | 20 | 157 |
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 21 | 156 |
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 22 | 159 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 22 | 161 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 23 | 164 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1048 | 23 | 166 |
| 1:00.0 | 258 | 1:56.2 | 223 | 1066 | 23 | 169 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 24 | 174 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 24 | 175 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 25 | 177 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1149 | 24 | 180 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 25 | 183 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 25 | 184 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 25 | 185 |
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Workout Graph
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