Blaine Edwards 4x500m/1:30r row
2,000
Meters
6:43.2
Time
1:40.8
Pace
164
Calories
185
Heart Rate
| Rest Distance | 75 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,075 |
| Overall Time | 12:43.2 |
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1476 |
| Stroke Rate | 29 |
| Stroke Count | 200 |
| Drag Factor | 155 |
April 08, 2021 17:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:43.2 | 2,000 | 1:40.8 | 342 | 1476 | 29 | 185 |
| 1:41.0 | 500 | 1:41.0 | 340 | 1469 | 30 | 181 |
| 1:41.1 | 500 | 1:41.1 | 339 | 1465 | 29 | 184 |
| 1:41.3 | 500 | 1:41.3 | 337 | 1458 | 29 | 187 |
| 1:39.8 | 500 | 1:39.8 | 352 | 1511 | 29 | 190 |
| r75 |
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Workout Graph
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