Blaine Edwards 24:00 row
6,097
Meters
24:00.0
Time
1:58.0
Pace
413
Calories
158
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 21 |
| Stroke Count | 512 |
| Drag Factor | 155 |
April 08, 2021 17:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:00.0 | 6,097 | 1:58.0 | 213 | 1031 | 413 | 21 | 158 |
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | 17 | 87 |
| 4:00.0 | 474 | 2:06.5 | 173 | 893 | 29 | 18 | 141 |
| 6:00.0 | 444 | 2:15.1 | 142 | 788 | 27 | 17 | 146 |
| 8:00.0 | 543 | 1:50.4 | 259 | 1192 | 39 | 24 | 165 |
| 10:00.0 | 485 | 2:03.7 | 185 | 936 | 31 | 19 | 151 |
| 12:00.0 | 557 | 1:47.7 | 280 | 1263 | 42 | 26 | 175 |
| 14:00.0 | 490 | 2:02.4 | 191 | 956 | 31 | 19 | 160 |
| 16:00.0 | 560 | 1:47.1 | 285 | 1279 | 42 | 26 | 179 |
| 18:00.0 | 486 | 2:03.4 | 186 | 940 | 31 | 19 | 164 |
| 20:00.0 | 558 | 1:47.5 | 282 | 1268 | 42 | 26 | 184 |
| 22:00.0 | 487 | 2:03.2 | 187 | 944 | 31 | 19 | 171 |
| 24:00.0 | 547 | 1:49.6 | 265 | 1212 | 40 | 25 | 184 |
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Workout Graph
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