Blaine Edwards 24:00 row
6,128
Meters
24:00.0
Time
1:57.4
Pace
416
Calories
164
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 21 |
| Stroke Count | 514 |
| Drag Factor | 159 |
April 13, 2021 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:00.0 | 6,128 | 1:57.4 | 216 | 1040 | 416 | 21 | 164 |
| 2:00.0 | 470 | 2:07.6 | 168 | 870 | 29 | 17 | 139 |
| 4:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 18 | 144 |
| 6:00.0 | 494 | 2:01.4 | 195 | 960 | 32 | 20 | 151 |
| 8:00.0 | 540 | 1:51.1 | 255 | 1170 | 39 | 24 | 166 |
| 10:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 19 | 156 |
| 12:00.0 | 558 | 1:47.5 | 282 | 1260 | 42 | 26 | 177 |
| 14:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 19 | 159 |
| 16:00.0 | 561 | 1:46.9 | 286 | 1260 | 42 | 26 | 181 |
| 18:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 19 | 163 |
| 20:00.0 | 564 | 1:46.3 | 291 | 1290 | 43 | 26 | 186 |
| 22:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 19 | 170 |
| 24:00.0 | 547 | 1:49.6 | 265 | 1200 | 40 | 24 | 186 |
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Workout Graph
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