Blaine Edwards 4x3:00/1:30r row
3,417
Meters
12:00.0
Time
1:45.3
Pace
264
Calories
190
Heart Rate
| Rest Distance | 91 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,508 |
| Overall Time | 18:00.0 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1330 |
| Stroke Rate | 28 |
| Stroke Count | 345 |
| Drag Factor | 148 |
April 20, 2021 18:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,417 | 1:45.3 | 299 | 1330 | 28 | 190 |
| 3:00.0 | 865 | 1:44.0 | 311 | 1369 | 29 | 185 |
| 3:00.0 | 859 | 1:44.7 | 304 | 1347 | 28 | 190 |
| 3:00.0 | 847 | 1:46.2 | 292 | 1304 | 28 | 191 |
| 3:00.0 | 846 | 1:46.3 | 291 | 1300 | 29 | 194 |
| r91 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.