Blaine Edwards v2500m/2:03r...4 row
10,000
Meters
38:21.5
Time
1:55.0
Pace
697
Calories
176
Heart Rate
| Rest Distance | 91 |
|---|---|
| Rest Time | 8:52.0 |
| Overall Distance | 10,091 |
| Overall Time | 47:13.5 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 22 |
| Stroke Count | 886 |
| Drag Factor | 148 |
April 24, 2021 09:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:21.5 | 10,000 | 1:55.0 | 230 | 1090 | 22 | 176 | |
| 10:04.2 | 2,500 | 2:00.8 | 198 | 982 | 20 | 157 | |
| r: 2:03 | 24 | ||||||
| 9:44.4 | 2,500 | 1:56.8 | 219 | 1054 | 22 | 172 | |
| r: 2:08 | 22 | ||||||
| 9:23.6 | 2,500 | 1:52.7 | 244 | 1141 | 24 | 184 | |
| r: 3:20 | 23 | ||||||
| 9:09.3 | 2,500 | 1:49.8 | 264 | 1208 | 26 | 192 | |
| r: 1:21 | 22 | ||||||
| r91 |
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Workout Graph
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