Blaine Edwards 24:00 row
6,067
Meters
24:00.0
Time
1:58.6
Pace
408
Calories
163
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 21 |
| Stroke Count | 511 |
| Drag Factor | 154 |
April 27, 2021 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:00.0 | 6,067 | 1:58.6 | 209 | 1020 | 408 | 21 | 163 |
| 2:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 16 | 135 |
| 4:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 18 | 141 |
| 6:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 19 | 149 |
| 8:00.0 | 544 | 1:50.2 | 261 | 1170 | 39 | 24 | 169 |
| 10:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 19 | 154 |
| 12:00.0 | 557 | 1:47.7 | 280 | 1260 | 42 | 26 | 178 |
| 14:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 18 | 157 |
| 16:00.0 | 562 | 1:46.7 | 288 | 1260 | 42 | 27 | 184 |
| 18:00.0 | 463 | 2:09.5 | 161 | 840 | 28 | 18 | 156 |
| 20:00.0 | 551 | 1:48.8 | 271 | 1230 | 41 | 26 | 183 |
| 22:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 20 | 165 |
| 24:00.0 | 545 | 1:50.0 | 262 | 1200 | 40 | 24 | 185 |
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