Blaine Edwards 12000m row
12,000
Meters
49:40.4
Time
2:04.1
Pace
770
Calories
154
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 19 |
| Stroke Count | 955 |
| Drag Factor | 153 |
April 29, 2021 19:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:40.4 | 12,000 | 2:04.1 | 183 | 930 | 770 | 19 | 154 |
| 4:21.1 | 1,000 | 2:10.5 | 157 | 841 | 61 | 17 | 137 |
| 4:11.5 | 2,000 | 2:05.7 | 176 | 901 | 63 | 18 | 141 |
| 4:03.7 | 3,000 | 2:01.8 | 193 | 960 | 65 | 20 | 155 |
| 3:57.0 | 4,000 | 1:58.5 | 210 | 1017 | 67 | 22 | 161 |
| 4:14.2 | 5,000 | 2:07.1 | 170 | 878 | 62 | 17 | 147 |
| 4:10.0 | 6,000 | 2:05.0 | 179 | 907 | 63 | 18 | 156 |
| 4:04.7 | 7,000 | 2:02.3 | 191 | 956 | 65 | 20 | 157 |
| 3:56.1 | 8,000 | 1:58.0 | 213 | 1021 | 67 | 22 | 165 |
| 4:34.2 | 9,000 | 2:17.1 | 136 | 800 | 61 | 16 | 152 |
| 4:10.0 | 10,000 | 2:05.0 | 179 | 907 | 63 | 19 | 152 |
| 4:04.4 | 11,000 | 2:02.2 | 192 | 957 | 65 | 21 | 160 |
| 3:53.5 | 12,000 | 1:56.7 | 220 | 1048 | 68 | 23 | 172 |
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Workout Graph
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