Blaine Edwards 15x1:00/r row
3,811
Meters
15:00.0
Time
1:58.0
Pace
253
Calories
166
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | |
| Overall Distance | 3,829 |
| Overall Time | 15:00.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 21 |
| Stroke Count | 329 |
| Drag Factor | 149 |
May 01, 2021 09:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,811 | 1:58.0 | 213 | 1012 | 21 | 166 |
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 18 | 146 |
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 19 | 150 |
| 1:00.0 | 244 | 2:02.9 | 188 | 900 | 19 | 156 |
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 20 | 161 |
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 20 | 162 |
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 21 | 166 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 22 | 166 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 22 | 167 |
| 1:00.0 | 256 | 1:57.1 | 217 | 1020 | 23 | 169 |
| 1:00.0 | 259 | 1:55.8 | 225 | 1020 | 23 | 171 |
| 1:00.0 | 261 | 1:54.9 | 230 | 1080 | 24 | 173 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 24 | 176 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 25 | 178 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 25 | 180 |
| 1:00.0 | 270 | 1:51.1 | 255 | 1140 | 25 | 181 |
| r18 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.