Blaine Edwards 4x10:00/3:00r row
10,151
Meters
40:00.0
Time
1:58.2
Pace
684
Calories
173
Heart Rate
| Rest Distance | 121 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,272 |
| Overall Time | 52:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 19 |
| Stroke Count | 803 |
| Drag Factor | 147 |
May 04, 2021 19:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,151 | 1:58.2 | 212 | 1029 | 19 | 173 |
| 10:00.0 | 2,488 | 2:00.5 | 200 | 987 | 19 | 162 |
| 10:00.0 | 2,526 | 1:58.7 | 209 | 1019 | 19 | 172 |
| 10:00.0 | 2,553 | 1:57.5 | 216 | 1042 | 20 | 178 |
| 10:00.0 | 2,583 | 1:56.1 | 223 | 1068 | 21 | 180 |
| r121 |
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Workout Graph
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