Blaine Edwards 4x10:00/3:00r row
10,159
Meters
40:00.0
Time
1:58.1
Pace
685
Calories
172
Heart Rate
| Rest Distance | 113 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,272 |
| Overall Time | 52:00.0 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 20 |
| Stroke Count | 809 |
| Drag Factor | 152 |
May 11, 2021 18:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,159 | 1:58.1 | 212 | 1030 | 20 | 172 |
| 10:00.0 | 2,459 | 2:02.0 | 193 | 963 | 19 | 160 |
| 10:00.0 | 2,561 | 1:57.1 | 218 | 1049 | 20 | 169 |
| 10:00.0 | 2,559 | 1:57.2 | 217 | 1047 | 20 | 178 |
| 10:00.0 | 2,581 | 1:56.2 | 223 | 1067 | 21 | 182 |
| r113 |
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Workout Graph
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