Blaine Edwards 12000m row
12,000
Meters
51:52.6
Time
2:09.6
Pace
745
Calories
163
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 17 |
| Stroke Count | 897 |
| Drag Factor | 150 |
May 13, 2021 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:52.6 | 12,000 | 2:09.6 | 160 | 861 | 745 | 17 | 163 |
| 4:24.8 | 1,000 | 2:12.4 | 151 | 815 | 60 | 16 | 149 |
| 4:15.8 | 2,000 | 2:07.9 | 167 | 872 | 62 | 18 | 160 |
| 4:14.9 | 3,000 | 2:07.4 | 169 | 875 | 62 | 17 | 157 |
| 4:14.5 | 4,000 | 2:07.2 | 170 | 877 | 62 | 17 | 162 |
| 4:12.5 | 5,000 | 2:06.2 | 174 | 898 | 63 | 18 | 163 |
| 4:16.6 | 6,000 | 2:08.3 | 166 | 869 | 62 | 17 | 164 |
| 4:12.3 | 7,000 | 2:06.1 | 174 | 898 | 63 | 19 | 166 |
| 5:05.8 | 8,000 | 2:32.9 | 98 | 729 | 62 | 15 | 161 |
| 4:17.7 | 9,000 | 2:08.8 | 164 | 852 | 61 | 17 | 167 |
| 4:14.4 | 10,000 | 2:07.2 | 170 | 877 | 62 | 18 | 171 |
| 4:11.8 | 11,000 | 2:05.9 | 175 | 900 | 63 | 19 | 169 |
| 4:11.7 | 12,000 | 2:05.8 | 176 | 901 | 63 | 18 | 175 |
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Workout Graph
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