Blaine Edwards 4x10:00/3:00r row
10,288
Meters
40:00.0
Time
1:56.6
Pace
705
Calories
175
Heart Rate
| Rest Distance | 66 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,354 |
| Overall Time | 52:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 21 |
| Stroke Count | 847 |
| Drag Factor | 158 |
May 19, 2021 18:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,288 | 1:56.6 | 221 | 1059 | 21 | 175 |
| 10:00.0 | 2,461 | 2:01.9 | 193 | 964 | 19 | 165 |
| 10:00.0 | 2,577 | 1:56.4 | 222 | 1063 | 21 | 176 |
| 10:00.0 | 2,592 | 1:55.7 | 226 | 1076 | 21 | 182 |
| 10:00.0 | 2,658 | 1:52.8 | 243 | 1137 | 24 | 179 |
| r66 |
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Workout Graph
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