Blaine Edwards 5x500m/1:30r row
2,500
Meters
8:29.3
Time
1:41.8
Pace
201
Calories
183
Heart Rate
| Rest Distance | 204 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 2,704 |
| Overall Time | 15:59.3 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1439 |
| Stroke Rate | 29 |
| Stroke Count | 264 |
| Drag Factor | 155 |
May 22, 2021 16:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:29.3 | 2,500 | 1:41.8 | 331 | 1439 | 29 | 183 |
| 1:42.2 | 500 | 1:42.2 | 328 | 1428 | 29 | 177 |
| 1:42.7 | 500 | 1:42.7 | 323 | 1412 | 29 | 181 |
| 1:41.7 | 500 | 1:41.7 | 333 | 1445 | 30 | 184 |
| 1:41.6 | 500 | 1:41.6 | 334 | 1448 | 30 | 187 |
| 1:41.1 | 500 | 1:41.1 | 339 | 1465 | 30 | 189 |
| r204 |
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Workout Graph
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