Blaine Edwards 12000m row
12,000
Meters
49:52.5
Time
2:04.6
Pace
761
Calories
147
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 19 |
| Stroke Count | 954 |
| Drag Factor | 155 |
May 24, 2021 16:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:52.5 | 12,000 | 2:04.6 | 181 | 915 | 761 | 19 | 147 |
| 4:22.7 | 1,000 | 2:11.3 | 154 | 822 | 60 | 16 | 135 |
| 4:14.0 | 2,000 | 2:07.0 | 171 | 878 | 62 | 18 | 140 |
| 4:06.9 | 3,000 | 2:03.4 | 186 | 933 | 64 | 20 | 145 |
| 4:04.1 | 4,000 | 2:02.0 | 193 | 958 | 65 | 21 | 153 |
| 4:03.6 | 5,000 | 2:01.8 | 194 | 960 | 65 | 21 | 149 |
| 4:14.6 | 6,000 | 2:07.3 | 170 | 876 | 62 | 17 | 143 |
| 4:10.5 | 7,000 | 2:05.2 | 178 | 905 | 63 | 19 | 147 |
| 4:07.2 | 8,000 | 2:03.6 | 185 | 932 | 64 | 20 | 152 |
| 4:03.9 | 9,000 | 2:01.9 | 193 | 959 | 65 | 21 | 154 |
| 4:03.9 | 10,000 | 2:01.9 | 193 | 959 | 65 | 21 | 150 |
| 4:15.9 | 11,000 | 2:07.9 | 167 | 872 | 62 | 17 | 148 |
| 4:05.2 | 12,000 | 2:02.6 | 190 | 939 | 64 | 20 | 157 |
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Workout Graph
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