Blaine Edwards 4x10:00/3:00r row
10,395
Meters
40:00.0
Time
1:55.4
Pace
721
Calories
174
Heart Rate
| Rest Distance | 118 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,513 |
| Overall Time | 52:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 21 |
| Stroke Count | 862 |
| Drag Factor | 154 |
May 25, 2021 18:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,395 | 1:55.4 | 228 | 1082 | 21 | 174 |
| 10:00.0 | 2,490 | 2:00.4 | 200 | 988 | 19 | 160 |
| 10:00.0 | 2,578 | 1:56.3 | 222 | 1064 | 21 | 172 |
| 10:00.0 | 2,608 | 1:55.0 | 230 | 1091 | 22 | 180 |
| 10:00.0 | 2,719 | 1:50.3 | 261 | 1196 | 25 | 187 |
| r118 |
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Workout Graph
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