Blaine Edwards 4x9:00/3:00r row
9,659
Meters
36:00.0
Time
1:51.8
Pace
695
Calories
188
Heart Rate
| Rest Distance | 98 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 9,757 |
| Overall Time | 48:00.0 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 23 |
| Stroke Count | 848 |
| Drag Factor | 154 |
May 29, 2021 10:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,659 | 1:51.8 | 250 | 1161 | 23 | 188 |
| 9:00.0 | 2,462 | 1:49.6 | 265 | 1213 | 23 | 183 |
| 9:00.0 | 2,453 | 1:50.0 | 262 | 1203 | 23 | 191 |
| 9:00.0 | 2,392 | 1:52.8 | 243 | 1137 | 24 | 191 |
| 9:00.0 | 2,353 | 1:54.7 | 232 | 1097 | 24 | 188 |
| r98 |
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Workout Graph
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