Blaine Edwards 3x3:00/3:00r row
2,631
Meters
9:00.0
Time
1:42.6
Pace
210
Calories
181
Heart Rate
| Rest Distance | 237 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 2,868 |
| Overall Time | 18:00.0 |
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1414 |
| Stroke Rate | 28 |
| Stroke Count | 266 |
| Drag Factor | 157 |
July 01, 2021 11:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,631 | 1:42.6 | 324 | 1414 | 28 | 181 |
| 3:00.0 | 870 | 1:43.4 | 316 | 1388 | 28 | 176 |
| 3:00.0 | 873 | 1:43.0 | 319 | 1399 | 28 | 182 |
| 3:00.0 | 888 | 1:41.3 | 336 | 1457 | 28 | 186 |
| r237 |
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Workout Graph
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