Blaine Edwards 3x6:00/3:00r row
5,023
Meters
18:00.0
Time
1:47.5
Pace
379
Calories
186
Heart Rate
| Rest Distance | 1,173 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,196 |
| Overall Time | 27:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 28 |
| Stroke Count | 605 |
| Drag Factor | 126 |
July 05, 2021 19:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,023 | 1:47.5 | 282 | 1269 | 28 | 186 |
| 6:00.0 | 1,683 | 1:46.9 | 286 | 1284 | 28 | 180 |
| 6:00.0 | 1,680 | 1:47.1 | 285 | 1279 | 28 | 188 |
| 6:00.0 | 1,659 | 1:48.4 | 274 | 1243 | 28 | 192 |
| r1,173 |
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Workout Graph
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