Blaine Edwards 4x6:00/3:00r row
6,715
Meters
24:00.0
Time
1:47.2
Pace
509
Calories
187
Heart Rate
| Rest Distance | 1,079 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,794 |
| Overall Time | 36:00.0 |
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 27 |
| Stroke Count | 750 |
| Drag Factor | 152 |
July 13, 2021 18:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,715 | 1:47.2 | 284 | 1277 | 27 | 187 |
| 6:00.0 | 1,693 | 1:46.3 | 291 | 1302 | 28 | 178 |
| 6:00.0 | 1,692 | 1:46.3 | 291 | 1300 | 28 | 187 |
| 6:00.0 | 1,683 | 1:46.9 | 286 | 1284 | 28 | 192 |
| 6:00.0 | 1,645 | 1:49.4 | 267 | 1219 | 27 | 191 |
| r1,079 |
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Workout Graph
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