Blaine Edwards 20:00 row
4,757
Meters
20:00.0
Time
2:06.1
Pace
299
Calories
154
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
| Stroke Count | 401 |
| Drag Factor | 153 |
July 10, 2021 06:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,757 | 2:06.1 | 174 | 900 | 299 | 20 | 154 |
| 4:00.0 | 900 | 2:13.3 | 148 | 808 | 53 | 16 | 142 |
| 8:00.0 | 919 | 2:10.5 | 157 | 841 | 56 | 17 | 153 |
| 12:00.0 | 952 | 2:06.0 | 175 | 901 | 60 | 20 | 156 |
| 16:00.0 | 987 | 2:01.5 | 195 | 970 | 64 | 23 | 161 |
| 20:00.0 | 999 | 2:00.1 | 202 | 994 | 66 | 24 | 159 |
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Workout Graph
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