Blaine Edwards 5x3:00/3:00r row
4,398
Meters
15:00.0
Time
1:42.3
Pace
354
Calories
188
Heart Rate
| Rest Distance | 271 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 4,669 |
| Overall Time | 30:00.0 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1424 |
| Stroke Rate | 28 |
| Stroke Count | 439 |
| Drag Factor | 151 |
July 15, 2021 18:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,398 | 1:42.3 | 327 | 1424 | 28 | 188 |
| 3:00.0 | 887 | 1:41.4 | 335 | 1453 | 28 | 180 |
| 3:00.0 | 889 | 1:41.2 | 337 | 1460 | 28 | 187 |
| 3:00.0 | 882 | 1:42.0 | 329 | 1433 | 28 | 190 |
| 3:00.0 | 874 | 1:42.9 | 321 | 1403 | 28 | 191 |
| 3:00.0 | 866 | 1:43.9 | 312 | 1373 | 28 | 192 |
| r271 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.