Blaine Edwards 2x10:00/5:00r row
5,545
Meters
20:00.0
Time
1:48.2
Pace
416
Calories
187
Heart Rate
| Rest Distance | 288 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,833 |
| Overall Time | 30:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 27 |
| Stroke Count | 559 |
| Drag Factor | 144 |
July 17, 2021 07:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,545 | 1:48.2 | 276 | 1250 | 27 | 187 |
| 10:00.0 | 2,791 | 1:47.4 | 282 | 1269 | 27 | 184 |
| 10:00.0 | 2,753 | 1:48.9 | 270 | 1230 | 27 | 190 |
| r288 |
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Workout Graph
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