Blaine Edwards 5x1000m/r row
5,000
Meters
20:32.7
Time
2:03.2
Pace
320
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 20:32.7 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 18 |
| Stroke Count | 385 |
| Drag Factor | 164 |
December 14, 2021 18:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.7 | 5,000 | 2:03.2 | 187 | 943 | 18 |
| 4:22.1 | 1,000 | 2:11.0 | 156 | 835 | 17 |
| 4:10.1 | 1,000 | 2:05.0 | 179 | 915 | 19 |
| 3:55.9 | 1,000 | 1:57.9 | 213 | 1034 | 21 |
| 4:06.2 | 1,000 | 2:03.1 | 188 | 945 | 19 |
| 3:58.5 | 1,000 | 1:59.2 | 206 | 1010 | 19 |
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Workout Graph
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