Blaine Edwards 5000m row
5,000
Meters
20:56.2
Time
2:05.6
Pace
314
Calories
162
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 17 |
| Stroke Count | 356 |
| Drag Factor | 156 |
January 06, 2022 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.2 | 5,000 | 2:05.6 | 177 | 907 | 17 | 162 |
| 4:18.3 | 1,000 | 2:09.1 | 162 | 859 | 16 | 151 |
| 4:13.3 | 2,000 | 2:06.6 | 172 | 892 | 17 | 156 |
| 4:07.0 | 3,000 | 2:03.5 | 186 | 939 | 18 | 163 |
| 4:09.3 | 4,000 | 2:04.6 | 181 | 921 | 18 | 167 |
| 4:08.4 | 5,000 | 2:04.2 | 183 | 928 | 17 | 173 |
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Workout Graph
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