Blaine Edwards 2x5000m/2:30r row
10,000
Meters
42:16.0
Time
2:06.8
Pace
627
Calories
164
Heart Rate
| Rest Distance | 109 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,109 |
| Overall Time | 47:16.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 17 |
| Stroke Count | 738 |
| Drag Factor | 159 |
January 07, 2022 18:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:16.0 | 10,000 | 2:06.8 | 172 | 890 | 17 | 164 |
| 21:10.8 | 5,000 | 2:07.0 | 171 | 886 | 17 | 160 |
| 21:05.1 | 5,000 | 2:06.5 | 173 | 894 | 17 | 169 |
| r109 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.