Blaine Edwards 2x5000m/2:30r row
10,000
Meters
42:28.6
Time
2:07.4
Pace
624
Calories
172
Heart Rate
| Rest Distance | 40 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,040 |
| Overall Time | 47:28.6 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 17 |
| Stroke Count | 727 |
| Drag Factor | 155 |
January 08, 2022 17:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:28.6 | 10,000 | 2:07.4 | 169 | 882 | 17 | 172 |
| 21:19.2 | 5,000 | 2:07.9 | 167 | 875 | 17 | 170 |
| 21:09.4 | 5,000 | 2:06.9 | 171 | 888 | 17 | 175 |
| r40 |
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Workout Graph
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