Blaine Edwards 4x10:00/3:00r row
10,123
Meters
40:00.0
Time
1:58.5
Pace
680
Calories
181
Heart Rate
| Rest Distance | 205 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,328 |
| Overall Time | 52:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 18 |
| Stroke Count | 742 |
| Drag Factor | 159 |
January 11, 2022 18:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,123 | 1:58.5 | 210 | 1023 | 18 | 181 |
| 10:00.0 | 2,522 | 1:58.9 | 208 | 1015 | 18 | 174 |
| 10:00.0 | 2,514 | 1:59.3 | 206 | 1008 | 18 | 179 |
| 10:00.0 | 2,540 | 1:58.1 | 212 | 1031 | 18 | 186 |
| 10:00.0 | 2,547 | 1:57.7 | 214 | 1037 | 19 | 188 |
| r205 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.