Blaine Edwards 4x12:00/3:00r row
12,345
Meters
48:00.0
Time
1:56.6
Pace
845
Calories
187
Heart Rate
| Rest Distance | 262 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,607 |
| Overall Time | 1:00:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 20 |
| Stroke Count | 962 |
| Drag Factor | 157 |
January 29, 2022 17:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 12,345 | 1:56.6 | 221 | 1058 | 20 | 187 |
| 12:00.0 | 3,067 | 1:57.3 | 216 | 1044 | 19 | 180 |
| 12:00.0 | 3,083 | 1:56.7 | 220 | 1056 | 19 | 187 |
| 12:00.0 | 3,116 | 1:55.5 | 227 | 1081 | 21 | 192 |
| 12:00.0 | 3,080 | 1:56.8 | 219 | 1054 | 21 | 192 |
| r262 |
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Workout Graph
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