Blaine Edwards 12000m row
12,000
Meters
49:53.8
Time
2:04.7
Pace
758
Calories
160
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 18 |
| Stroke Count | 905 |
| Drag Factor | 157 |
January 31, 2022 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:53.8 | 12,000 | 2:04.7 | 180 | 911 | 758 | 18 | 160 |
| 4:15.0 | 1,000 | 2:07.5 | 169 | 875 | 62 | 16 | 142 |
| 4:10.0 | 2,000 | 2:05.0 | 179 | 907 | 63 | 18 | 151 |
| 4:09.7 | 3,000 | 2:04.8 | 180 | 908 | 63 | 18 | 150 |
| 4:04.1 | 4,000 | 2:02.0 | 193 | 958 | 65 | 20 | 159 |
| 4:10.0 | 5,000 | 2:05.0 | 179 | 907 | 63 | 18 | 159 |
| 4:09.2 | 6,000 | 2:04.6 | 181 | 910 | 63 | 18 | 166 |
| 4:13.6 | 7,000 | 2:06.8 | 172 | 880 | 62 | 17 | 161 |
| 4:10.2 | 8,000 | 2:05.1 | 179 | 906 | 63 | 18 | 160 |
| 4:08.7 | 9,000 | 2:04.3 | 182 | 911 | 63 | 19 | 169 |
| 4:04.6 | 10,000 | 2:02.3 | 191 | 956 | 65 | 20 | 170 |
| 4:09.7 | 11,000 | 2:04.8 | 180 | 908 | 63 | 19 | 168 |
| 4:08.8 | 12,000 | 2:04.4 | 182 | 911 | 63 | 19 | 169 |
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Workout Graph
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