Blaine Edwards 4x15:00/3:00r row
15,306
Meters
1:00:00.0
Time
1:57.6
Pace
1039
Calories
182
Heart Rate
| Rest Distance | 195 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,501 |
| Overall Time | 1:12:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 20 |
| Stroke Count | 1218 |
| Drag Factor | 152 |
February 05, 2022 17:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,306 | 1:57.6 | 215 | 1040 | 20 | 182 |
| 15:00.0 | 3,850 | 1:56.8 | 219 | 1054 | 20 | 176 |
| 15:00.0 | 3,840 | 1:57.1 | 217 | 1048 | 20 | 184 |
| 15:00.0 | 3,828 | 1:57.5 | 215 | 1041 | 20 | 186 |
| 15:00.0 | 3,788 | 1:58.7 | 209 | 1018 | 21 | 183 |
| r195 |
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Workout Graph
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