Blaine Edwards 4x11:00/3:00r row
11,575
Meters
44:00.0
Time
1:54.0
Pace
814
Calories
170
Heart Rate
| Rest Distance | 282 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,857 |
| Overall Time | 56:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 23 |
| Stroke Count | 1039 |
| Drag Factor | 161 |
February 22, 2022 17:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.0 | 11,575 | 1:54.0 | 236 | 1112 | 23 | 170 |
| 11:00.0 | 2,887 | 1:54.3 | 234 | 1106 | 23 | 161 |
| 11:00.0 | 2,883 | 1:54.4 | 233 | 1103 | 23 | 168 |
| 11:00.0 | 2,904 | 1:53.6 | 239 | 1120 | 23 | 174 |
| 11:00.0 | 2,901 | 1:53.7 | 238 | 1118 | 23 | 177 |
| r282 |
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Workout Graph
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