Blaine Edwards 14000m row
14,000
Meters
1:01:05.9
Time
2:10.9
Pace
880
Calories
149
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 17 |
| Stroke Count | 1066 |
| Drag Factor | 154 |
February 24, 2022 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01:05.9 | 14,000 | 2:10.9 | 156 | 864 | 880 | 17 | 149 |
| 4:14.2 | 1,000 | 2:07.1 | 170 | 878 | 62 | 17 | 140 |
| 4:18.5 | 2,000 | 2:09.2 | 162 | 863 | 62 | 17 | 145 |
| 4:10.3 | 3,000 | 2:05.1 | 179 | 906 | 63 | 18 | 141 |
| 4:04.7 | 4,000 | 2:02.3 | 191 | 956 | 65 | 20 | 150 |
| 4:10.0 | 5,000 | 2:05.0 | 179 | 907 | 63 | 18 | 147 |
| 4:09.7 | 6,000 | 2:04.8 | 180 | 908 | 63 | 19 | 151 |
| 4:13.8 | 7,000 | 2:06.9 | 171 | 879 | 62 | 17 | 146 |
| 6:42.3 | 8,000 | 3:21.1 | 43 | 554 | 62 | 11 | 146 |
| 4:10.6 | 9,000 | 2:05.3 | 178 | 905 | 63 | 18 | 150 |
| 4:05.3 | 10,000 | 2:02.6 | 190 | 939 | 64 | 21 | 156 |
| 4:11.3 | 11,000 | 2:05.6 | 176 | 902 | 63 | 19 | 151 |
| 4:10.6 | 12,000 | 2:05.3 | 178 | 905 | 63 | 19 | 156 |
| 4:14.4 | 13,000 | 2:07.2 | 170 | 877 | 62 | 17 | 159 |
| 4:10.4 | 14,000 | 2:05.2 | 178 | 905 | 63 | 18 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
First blip was me fixing minitor. Second blip was me getting a TBSP of peanut butter. Feel blood Syrah drop on the long pieces- prob mental. Need to make sure I’m filled up and hydrated before I start anything over 12k.