Blaine Edwards v4:00/r...19 row
14,982
Meters
1:01:00.0
Time
2:02.1
Pace
970
Calories
162
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,982 |
| Overall Time | 1:01:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 19 |
| Stroke Count | 1153 |
| Drag Factor | 151 |
February 28, 2022 18:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:00.0 | 14,982 | 2:02.1 | 192 | 960 | 19 | 162 |
| 4:00.0 | 953 | 2:05.9 | 175 | 903 | 16 | 143 |
| 3:00.0 | 726 | 2:03.9 | 184 | 932 | 18 | 142 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 20 | 152 |
| 3:00.0 | 733 | 2:02.7 | 189 | 950 | 18 | 148 |
| 4:00.0 | 958 | 2:05.2 | 178 | 912 | 17 | 151 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 18 | 154 |
| 4:00.0 | 999 | 2:00.1 | 202 | 994 | 20 | 158 |
| 3:00.0 | 770 | 1:56.8 | 219 | 1054 | 22 | 166 |
| 2:00.0 | 528 | 1:53.6 | 239 | 1120 | 24 | 172 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 26 | 174 |
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 24 | 176 |
| 3:00.0 | 772 | 1:56.5 | 221 | 1060 | 22 | 173 |
| 4:00.0 | 993 | 2:00.8 | 198 | 982 | 20 | 171 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 18 | 169 |
| 4:00.0 | 946 | 2:06.8 | 171 | 890 | 17 | 165 |
| 3:00.0 | 722 | 2:04.6 | 181 | 921 | 18 | 161 |
| 2:00.0 | 496 | 2:00.9 | 198 | 980 | 21 | 170 |
| 3:00.0 | 724 | 2:04.3 | 182 | 927 | 19 | 169 |
| 4:00.0 | 941 | 2:07.5 | 169 | 880 | 17 | 165 |
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Workout Graph
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