16:40.3 row on March 17, 2022

Blaine Edwards 16:40.3 row

4,000

Meters

16:40.3

Time

2:05.0

Pace

255

Calories

Average Watts	179
Calories Per Hour	916

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

Only did half of 8k bc need to do the 2500m on Friday.

Got Deans blessing 17.03.2022, 16:00 CET