Blaine Edwards 16000m row
16,000
Meters
1:06:47.0
Time
2:05.2
Pace
1010
Calories
167
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 17 |
| Stroke Count | 1199 |
| Drag Factor | 155 |
March 21, 2022 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:47.0 | 16,000 | 2:05.2 | 178 | 913 | 1010 | 17 | 167 |
| 4:23.8 | 1,000 | 2:11.9 | 153 | 824 | 60 | 15 | 148 |
| 4:08.5 | 2,000 | 2:04.2 | 182 | 927 | 64 | 17 | 158 |
| 4:03.3 | 3,000 | 2:01.6 | 194 | 969 | 65 | 19 | 161 |
| 4:10.0 | 4,000 | 2:05.0 | 179 | 916 | 63 | 18 | 159 |
| 4:12.9 | 5,000 | 2:06.4 | 173 | 895 | 62 | 17 | 158 |
| 4:10.3 | 6,000 | 2:05.1 | 179 | 914 | 63 | 18 | 162 |
| 4:04.9 | 7,000 | 2:02.4 | 191 | 956 | 65 | 19 | 168 |
| 4:09.1 | 8,000 | 2:04.5 | 181 | 923 | 63 | 18 | 166 |
| 4:14.0 | 9,000 | 2:07.0 | 171 | 888 | 62 | 17 | 168 |
| 4:11.4 | 10,000 | 2:05.7 | 176 | 906 | 63 | 18 | 169 |
| 4:04.6 | 11,000 | 2:02.3 | 191 | 958 | 65 | 20 | 176 |
| 4:11.4 | 12,000 | 2:05.7 | 176 | 906 | 63 | 18 | 175 |
| 4:15.9 | 13,000 | 2:07.9 | 167 | 875 | 62 | 17 | 171 |
| 4:10.8 | 14,000 | 2:05.4 | 177 | 910 | 63 | 18 | 176 |
| 4:05.3 | 15,000 | 2:02.6 | 190 | 952 | 64 | 20 | 179 |
| 4:10.6 | 16,000 | 2:05.3 | 178 | 912 | 63 | 18 | 179 |
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Workout Graph
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