Blaine Edwards 16000m row
16,000
Meters
1:06:21.5
Time
2:04.4
Pace
1017
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 18 |
| Stroke Count | 1218 |
| Drag Factor | 155 |
March 24, 2022 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:21.5 | 16,000 | 2:04.4 | 182 | 925 | 1017 | 18 |
| 4:15.9 | 1,000 | 2:07.9 | 167 | 875 | 62 | 16 |
| 4:08.4 | 2,000 | 2:04.2 | 183 | 928 | 64 | 18 |
| 4:01.5 | 3,000 | 2:00.7 | 199 | 984 | 66 | 20 |
| 4:08.4 | 4,000 | 2:04.2 | 183 | 928 | 64 | 18 |
| 4:10.7 | 5,000 | 2:05.3 | 178 | 911 | 63 | 17 |
| 4:08.8 | 6,000 | 2:04.4 | 182 | 925 | 63 | 18 |
| 4:03.4 | 7,000 | 2:01.7 | 194 | 968 | 65 | 20 |
| 4:08.3 | 8,000 | 2:04.1 | 183 | 929 | 64 | 19 |
| 4:14.3 | 9,000 | 2:07.1 | 170 | 885 | 62 | 17 |
| 4:10.2 | 10,000 | 2:05.1 | 179 | 915 | 63 | 19 |
| 4:05.3 | 11,000 | 2:02.6 | 190 | 952 | 64 | 20 |
| 4:09.8 | 12,000 | 2:04.9 | 180 | 918 | 63 | 19 |
| 4:12.2 | 13,000 | 2:06.1 | 175 | 900 | 63 | 17 |
| 4:10.4 | 14,000 | 2:05.2 | 178 | 913 | 63 | 18 |
| 4:05.3 | 15,000 | 2:02.6 | 190 | 952 | 64 | 20 |
| 4:08.5 | 16,000 | 2:04.2 | 182 | 927 | 64 | 19 |
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Workout Graph
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