Blaine Edwards 16:00 row
3,841
Meters
16:00.0
Time
2:04.9
Pace
238
Calories
150
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 18 |
| Stroke Count | 301 |
| Drag Factor | 158 |
March 26, 2022 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,841 | 2:04.9 | 179 | 917 | 18 | 150 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 16 | 131 |
| 2:00.0 | 231 | 2:09.8 | 160 | 849 | 17 | 138 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 17 | 135 |
| 4:00.0 | 234 | 2:08.2 | 166 | 871 | 16 | 142 |
| 5:00.0 | 234 | 2:08.2 | 166 | 871 | 17 | 144 |
| 6:00.0 | 238 | 2:06.0 | 175 | 901 | 18 | 145 |
| 7:00.0 | 238 | 2:06.0 | 175 | 901 | 18 | 149 |
| 8:00.0 | 240 | 2:05.0 | 179 | 916 | 19 | 155 |
| 9:00.0 | 239 | 2:05.5 | 177 | 909 | 19 | 152 |
| 10:00.0 | 245 | 2:02.4 | 191 | 956 | 20 | 157 |
| 11:00.0 | 242 | 2:03.9 | 184 | 932 | 20 | 153 |
| 12:00.0 | 245 | 2:02.4 | 191 | 956 | 20 | 155 |
| 13:00.0 | 252 | 1:59.0 | 207 | 1013 | 22 | 164 |
| 14:00.0 | 251 | 1:59.5 | 205 | 1005 | 22 | 161 |
| 15:00.0 | 263 | 1:54.0 | 236 | 1111 | 24 | 169 |
| 16:00.0 | 235 | 2:07.6 | 168 | 878 | 17 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.