Blaine Edwards 16000m row
16,000
Meters
1:06:05.6
Time
2:03.9
Pace
1019
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 18 |
| Stroke Count | 1213 |
| Drag Factor | 156 |
March 28, 2022 19:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:05.6 | 16,000 | 2:03.9 | 184 | 925 | 1019 | 18 |
| 4:16.9 | 1,000 | 2:08.4 | 165 | 854 | 61 | 17 |
| 4:06.8 | 2,000 | 2:03.4 | 186 | 933 | 64 | 18 |
| 4:02.1 | 3,000 | 2:01.0 | 197 | 966 | 65 | 20 |
| 4:06.0 | 4,000 | 2:03.0 | 188 | 936 | 64 | 19 |
| 4:10.8 | 5,000 | 2:05.4 | 177 | 904 | 63 | 17 |
| 4:08.3 | 6,000 | 2:04.1 | 183 | 927 | 64 | 18 |
| 4:01.5 | 7,000 | 2:00.7 | 199 | 968 | 65 | 20 |
| 4:06.5 | 8,000 | 2:03.2 | 187 | 934 | 64 | 18 |
| 4:12.5 | 9,000 | 2:06.2 | 174 | 898 | 63 | 17 |
| 4:08.7 | 10,000 | 2:04.3 | 182 | 911 | 63 | 18 |
| 4:02.3 | 11,000 | 2:01.1 | 197 | 965 | 65 | 20 |
| 4:09.6 | 12,000 | 2:04.8 | 180 | 908 | 63 | 18 |
| 4:14.6 | 13,000 | 2:07.3 | 170 | 876 | 62 | 17 |
| 4:08.2 | 14,000 | 2:04.1 | 183 | 928 | 64 | 19 |
| 4:03.1 | 15,000 | 2:01.5 | 195 | 962 | 65 | 20 |
| 4:07.5 | 16,000 | 2:03.7 | 185 | 930 | 64 | 19 |
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Workout Graph
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