Blaine Edwards 6x3:00/3:00r row
5,031
Meters
18:00.0
Time
1:47.3
Pace
380
Calories
189
Heart Rate
| Rest Distance | 471 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 5,502 |
| Overall Time | 36:00.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 26 |
| Stroke Count | 504 |
| Drag Factor | 155 |
March 29, 2022 18:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,031 | 1:47.3 | 283 | 1274 | 26 | 189 |
| 3:00.0 | 851 | 1:45.7 | 296 | 1318 | 26 | 186 |
| 3:00.0 | 841 | 1:47.0 | 286 | 1282 | 26 | 188 |
| 3:00.0 | 846 | 1:46.3 | 291 | 1300 | 26 | 190 |
| 3:00.0 | 836 | 1:47.6 | 281 | 1265 | 26 | 190 |
| 3:00.0 | 823 | 1:49.3 | 268 | 1221 | 26 | 189 |
| 3:00.0 | 834 | 1:47.9 | 279 | 1258 | 26 | 192 |
| r471 |
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Workout Graph
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