19:00 row on March 29, 2022

Blaine Edwards 19:00 row

4,742

Meters

19:00.0

Time

2:00.2

Pace

310

Calories

162

Heart Rate

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

this got a bit screwy, had to stop twice bc my phone keep dinging.

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
19:00.0	4,742	2:00.2	202	978	310	20	162
1:00.0	236	2:07.1	170	840	14	17	138
2:00.0	190	2:37.8	89	660	11	14	130
3:00.0	246	2:01.9	193	960	16	19	148
4:00.0	243	2:03.4	186	900	15	18	152
5:00.0	249	2:00.4	200	960	16	20	158
6:00.0	251	1:59.5	205	960	16	21	160
7:00.0	259	1:55.8	225	1020	17	23	164
8:00.0	245	2:02.4	191	900	15	19	158
9:00.0	249	2:00.4	200	960	16	20	164
10:00.0	268	1:51.9	250	1140	19	25	169
11:00.0	249	2:00.4	200	960	16	20	167
12:00.0	250	2:00.0	203	960	16	21	165
13:00.0	278	1:47.9	279	1200	20	26	177
14:00.0	246	2:01.9	193	960	16	20	172
15:00.0	247	2:01.4	195	960	16	21	168
16:00.0	274	1:49.4	267	1200	20	24	179
17:00.0	240	2:05.0	179	900	15	19	173
18:00.0	242	2:03.9	184	900	15	19	169
19:00.0	279	1:47.5	282	1260	21	27	182

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