Blaine Edwards 19:00 row
4,742
Meters
19:00.0
Time
2:00.2
Pace
310
Calories
162
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 20 |
| Stroke Count | 392 |
| Drag Factor | 154 |
March 29, 2022 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,742 | 2:00.2 | 202 | 993 | 20 | 162 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 17 | 138 |
| 2:00.0 | 190 | 2:37.8 | 89 | 606 | 14 | 130 |
| 3:00.0 | 246 | 2:01.9 | 193 | 964 | 19 | 148 |
| 4:00.0 | 243 | 2:03.4 | 186 | 940 | 18 | 152 |
| 5:00.0 | 249 | 2:00.4 | 200 | 988 | 20 | 158 |
| 6:00.0 | 251 | 1:59.5 | 205 | 1005 | 21 | 160 |
| 7:00.0 | 259 | 1:55.8 | 225 | 1075 | 23 | 164 |
| 8:00.0 | 245 | 2:02.4 | 191 | 956 | 19 | 158 |
| 9:00.0 | 249 | 2:00.4 | 200 | 988 | 20 | 164 |
| 10:00.0 | 268 | 1:51.9 | 250 | 1158 | 25 | 169 |
| 11:00.0 | 249 | 2:00.4 | 200 | 988 | 20 | 167 |
| 12:00.0 | 250 | 2:00.0 | 203 | 997 | 21 | 165 |
| 13:00.0 | 278 | 1:47.9 | 279 | 1258 | 26 | 177 |
| 14:00.0 | 246 | 2:01.9 | 193 | 964 | 20 | 172 |
| 15:00.0 | 247 | 2:01.4 | 195 | 972 | 21 | 168 |
| 16:00.0 | 274 | 1:49.4 | 267 | 1217 | 24 | 179 |
| 17:00.0 | 240 | 2:05.0 | 179 | 916 | 19 | 173 |
| 18:00.0 | 242 | 2:03.9 | 184 | 932 | 19 | 169 |
| 19:00.0 | 279 | 1:47.5 | 282 | 1268 | 27 | 182 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
this got a bit screwy, had to stop twice bc my phone keep dinging.