Blaine Edwards 2x8000m/2:00r row
16,000
Meters
1:06:38.7
Time
2:04.9
Pace
1018
Calories
176
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 16,038 |
| Overall Time | 1:10:38.7 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 18 |
| Stroke Count | 1229 |
| Drag Factor | 158 |
March 31, 2022 07:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:38.7 | 16,000 | 2:04.9 | 179 | 917 | 18 | 176 |
| 33:15.7 | 8,000 | 2:04.7 | 180 | 920 | 18 | 174 |
| 33:23.0 | 8,000 | 2:05.1 | 178 | 913 | 19 | 179 |
| r38 |
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Workout Graph
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Have to switch to early morning rows, work is getting too busy for evenings. Feeling the fatigue from the tuesdays work and just laziness from the transition to mornings.