Blaine Edwards 16:00 row
3,864
Meters
16:00.0
Time
2:04.2
Pace
242
Calories
147
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 19 |
| Stroke Count | 307 |
| Drag Factor | 154 |
April 02, 2022 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:00.0 | 3,864 | 2:04.2 | 183 | 907 | 242 | 19 | 147 |
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 17 | 128 |
| 2:00.0 | 229 | 2:11.0 | 156 | 780 | 13 | 16 | 133 |
| 3:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 16 | 134 |
| 4:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 17 | 134 |
| 5:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 17 | 138 |
| 6:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 18 | 143 |
| 7:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 19 | 143 |
| 8:00.0 | 237 | 2:06.5 | 173 | 840 | 14 | 18 | 145 |
| 9:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 19 | 147 |
| 10:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 19 | 149 |
| 11:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 20 | 151 |
| 12:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 20 | 151 |
| 13:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 22 | 162 |
| 14:00.0 | 264 | 1:53.6 | 239 | 1080 | 18 | 24 | 169 |
| 15:00.0 | 276 | 1:48.6 | 273 | 1200 | 20 | 27 | 174 |
| 16:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 19 | 166 |
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Workout Graph
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