Blaine Edwards 6x3:00/2:30r row
5,070
Meters
18:00.0
Time
1:46.5
Pace
386
Calories
191
Heart Rate
| Rest Distance | 406 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,476 |
| Overall Time | 33:00.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1296 |
| Stroke Rate | 26 |
| Stroke Count | 503 |
| Drag Factor | 156 |
April 05, 2022 18:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 5,070 | 1:46.5 | 290 | 1296 | 26 | 191 |
| 3:00.0 | 844 | 1:46.6 | 289 | 1293 | 26 | 185 |
| 3:00.0 | 848 | 1:46.1 | 293 | 1307 | 26 | 190 |
| 3:00.0 | 845 | 1:46.5 | 290 | 1296 | 26 | 191 |
| 3:00.0 | 847 | 1:46.2 | 292 | 1304 | 27 | 193 |
| 3:00.0 | 846 | 1:46.3 | 291 | 1300 | 27 | 195 |
| 3:00.0 | 840 | 1:47.1 | 285 | 1279 | 27 | 194 |
| r406 |
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Workout Graph
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