Blaine Edwards 22:00 row
5,481
Meters
22:00.0
Time
2:00.4
Pace
356
Calories
161
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 20 |
| Stroke Count | 440 |
| Drag Factor | 155 |
April 05, 2022 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,481 | 2:00.4 | 200 | 989 | 20 | 161 |
| 1:00.0 | 233 | 2:08.7 | 164 | 864 | 17 | 133 |
| 2:00.0 | 234 | 2:08.2 | 166 | 871 | 16 | 142 |
| 3:00.0 | 243 | 2:03.4 | 186 | 940 | 19 | 142 |
| 4:00.0 | 242 | 2:03.9 | 184 | 932 | 19 | 146 |
| 5:00.0 | 246 | 2:01.9 | 193 | 964 | 19 | 151 |
| 6:00.0 | 246 | 2:01.9 | 193 | 964 | 20 | 156 |
| 7:00.0 | 272 | 1:50.2 | 261 | 1197 | 24 | 163 |
| 8:00.0 | 241 | 2:04.4 | 181 | 924 | 18 | 163 |
| 9:00.0 | 244 | 2:02.9 | 188 | 948 | 19 | 158 |
| 10:00.0 | 283 | 1:46.0 | 294 | 1311 | 26 | 175 |
| 11:00.0 | 238 | 2:06.0 | 175 | 901 | 18 | 165 |
| 12:00.0 | 240 | 2:05.0 | 179 | 916 | 18 | 158 |
| 13:00.0 | 288 | 1:44.1 | 310 | 1365 | 28 | 178 |
| 14:00.0 | 234 | 2:08.2 | 166 | 871 | 19 | 169 |
| 15:00.0 | 240 | 2:05.0 | 179 | 916 | 18 | 162 |
| 16:00.0 | 283 | 1:46.0 | 294 | 1311 | 26 | 178 |
| 17:00.0 | 239 | 2:05.5 | 177 | 909 | 19 | 172 |
| 18:00.0 | 239 | 2:05.5 | 177 | 909 | 18 | 163 |
| 19:00.0 | 237 | 2:06.5 | 173 | 893 | 17 | 159 |
| 20:00.0 | 276 | 1:48.6 | 273 | 1237 | 24 | 180 |
| 21:00.0 | 237 | 2:06.5 | 173 | 893 | 19 | 174 |
| 22:00.0 | 246 | 2:01.9 | 193 | 964 | 20 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.